Sleepless Nights

  • by Mark Schilling
  • Narrated by Jeremy Bohn
  • 0 hrs and 34 mins
  • Unabridged Audiobook

Publisher's Summary

Can't sleep at night? Do you find yourself day after day struggling with the negative effects of sleeplessness? You may have insomnia. If this is the case, this is the audiobook for you.
Learn exactly what this sleep disorder is, how it effects the body and mind, and how to defeat it. Arm yourself with the knowledge needed to rediscover sleep and happiness today!

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Customer Reviews

Most Helpful

Terrible depressing and suicidal

Total rubbish there was no tips or help With finding happiness! Too technical and clinical emphasising all the bad things that can happen if you cannot sleep. No help whatsoever! I want a refund the title is totally misleading!!!
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- Amazon Customer

Book Details

  • Release Date: 03-09-2015
  • Publisher: Paul A. Ibbetson