Smash the Habit

  • by Kul Mahay
  • Narrated by Kul Mahay
  • 2 hrs and 54 mins
  • Unabridged Audiobook

Publisher's Summary

This book is told in a relaxed, conversational manner and makes for easy listening in manageable chunks. Kul Mahay takes you through the process of breaking free from debilitating habits that have been holding you back for too long. The 16 principles are the results of his work with clients across the world. It can be used for any habit, and each of the 16 steps is described in a simple, easy-to-use, quick plan that summarizes the principles. The 16 steps are designed to walk you through the process to rid yourself of bad habits and lead a fuller life.
This book also guides and supports you to:

Improve self-confidence
Change your inner conversations
Understand and dominate your belief system
Start a framework of improved relationships
Develop a laser-sharp focus on your goals


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Customer Reviews

Most Helpful

Great book.

Really enjoyed this book.
Simple and easy to follow
The voice of the narrator is relaxing and easy to listen to.
Read full review

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Book Details

  • Release Date: 21-12-2015
  • Publisher: Createspace