Sporting Motivation & Performance Enhancement

  • by Darren Marks
  • Narrated by Darren Marks
  • 0 hrs and 24 mins
  • Unabridged Audiobook

Publisher's Summary

In order to be motivated to train and perform at your very best it is important to develop a relaxed and stable inner state, whatever the situation you find yourself in. Successful sports people are completely absorbed in their task, relaxed, yet focused and energised too. They imagine themselves as winners and have total faith in themselves. This recording is designed to help you to begin to continue to develop this ability within yourself. In addition to this recording being written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference. Brainwave entrainment refers to the brain's electrical response to rhythmic stimulation. When the brain is stimulated through one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel. When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR). FFR is used here to assist people to rapidly access deep meditative states which could take years to master without assistance.

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Customer Reviews

Most Helpful

It is a unique experience!

The experience was indeed unbelievable, it seems that the hypnotherapist knows the subject of hypnosis very well!The first time I tried it I entered the stage that I was supposed to and the moment I opened my eyes I felt energised, happy and in a very good mood.
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- Catherine

Book Details

  • Release Date: 03-03-2009
  • Publisher: Hypnotherapists Direct Ltd