Stepping Out of the Cloud
- You Can Beat Depression, This Is How
- Narrated by: Emma J. Triplett
- Length: 6 hrs and 17 mins
- Unabridged Audiobook
- Release date: 21-11-16
- Language: English
- Publisher: Emma J Triplett
In this inspiring, breakthrough book the myths around depression are exposed, the truth is uncovered and exactly how you can beat depression step by step is revealed.
This book will change how you think about depression and give you new hope and energy to break free of it forever.
As a professional who has helped hundreds of people with depression, and as someone who has had a brush with depression, the author understands how hard having depression is.
Regular price: £19.39
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Customer ReviewsMost Helpful
By Stir on 10-07-17
Extremely useful - this helped me a Lot
Where does Stepping Out of the Cloud rank among all the audiobooks you’ve listened to so far?
Far better than many of this type.
Emma keeps it sort and to the point. The information and advice is sound, I can accept the occasional uncomfortable truth, I like the fact that it has empowered me to make the changes I need (or helped me to see that I am empowered to do so).
The author has experienced what she is talking about - she actually has a very similar background to my own in terms of work and the whole Crash & Burn thing, and so I can trust what she says and having followed up on the information, I can confirm that this has had - and continues to have - a profound and ongoing positive effect upon my life.
6 of 6 people found this review helpful