Summary

I want to thank you for checking out the audiobook Stress Eating: How to Handle the Stress Triggers That Lead to Emotional Eating, Stress Eating, and Binge Eating & Beat it Now!
This audiobook contains proven steps and strategies to successfully free yourself from stress, stop emotional eating, and lead a better life.
This audiobook also contains useful information regarding the symptoms and causes of stress, as well as how it affects your life. It also discusses how stress impacts your mind and body. In addition, it provides tips on how you can avoid being stressed and how to change your approach towards stressors.
©2015 Yap Kee Chong (P)2015 Yap Kee Chong
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Regular price: £3.79

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By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

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1 out of 5 stars
By Kerri Deal on 08-11-17

This book was not helpful

Struggled to get through this. Save your $$$ and look for a different resource for emotional eating issues.

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