Very Good

I listened to the audio version of these lectures and I have to say the voice of the lecturer was excellent. He was very clear in his pronunciation. His delivery was thought provoking and engaging. I like how he would give you the history of a theory but tell you when they got things wrong as well. He is very good at taking complicated topics and discussing them in a clear and understandable way.

In some of the later lectures he reference case studies. However, with one or two acceptions he doesn't acknowledge the cruelty of these experiences. Some were performed on animals mostly mice/rats, monkeys and others on children. While I don't expect him to reference this after every study a brief acknowledge at the start of the lectuers would be respectful. Personally I feel that some of studies could use trigger warns as they could be triggering for people who have gone through similar circumstances. But thats just my opinion.

I found it funny how he says assess to universal health can't be factor (lecture 22). As the same or similar issues occur in countries with universal health care. I assume he means free or subsided health care by this. I live in the UK so have assess to the NHS. And while there isn't the same financial cost as other countries, getting an appointment is a nightmare. When you do get one chance are you'll have to take time off work to attend it. You will A. Have to make that time up B. Have to find someone to cover you C. Not be granted the time off. This obviously presents barriers to lower earners particularly if they are disabled, parents or carers. It definitely results in people within these systems putting off or not seeking treatment. Access to universal health care doesn't necessarily equal easy assess to it. Employers have a lot to answer for on this front. Still an interesting lecture though.

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A course that everybody should hear

Accurate scientific facts presented in a simplistic way, so that everybody can understand a problem that concerns all of us.

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Excellent

Turns out, stress is way more complex, than I would have ever thought. Enlightening listen. Really enjoyed the narration of the professor.

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Excellent!

Profound life wisdom that goes beyond the biology of stress. Pr. Sapolsky is also a great narrator which makes listening very enjoyable. Highly recommended.

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2 people found this helpful

Sapolsky did it again

I read/listened to 'Behavior' by Sapolsky and was wildly enthusiastic about it because of the immense wisdom, knowledge and nuance that he could bring to such a complex subject. I must say he did it again here. Really untangling such a complicated topic as stress in a very understandable and logical way without giving in to overly simplistic models. This should be obligated learning material for every (health care) person.

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excellent

Highly interesting material told in a most understandable way. I loved this. Despite the complexity of the lectures, they're easy to follow and told with intelligence, understanding and humour

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Great for those who want less stresd

Stress can be a great issue for many, this describes how stress affects us and why we get stress. This means we understand and then reduce our stress because we understand the subject

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Fascinating Lecture series

First time listening to one of the courses and so glad I did. An excellent overview of the biological and psychological determinants and impacts of stress. Dr Salopsky is a really engaging speaker and explains complex concepts so clearly. This definitely gave me a better understanding of my own responses and tools for better managing stress.

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Good

Good story but it can be awful to hear how much stress is bad for us but feel as though there's nothing you can do about yours!

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Fabulously engaging lecture series

absolutely fantastic, enjoyable both for its informative content and Dr Sapolsky himself who connects physiology to behavioir through seamless enthralling storytelling

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1 person found this helpful