• Strong AM - PM Yoga

  • 2 easy to follow yoga classes
  • By: Sue Fuller
  • Narrated by: Sue Fuller
  • Length: 1 hr and 11 mins
  • Speech
  • Release date: 12-08-13
  • Language: English
  • Publisher: Yoga 2 Hear
  • 5 out of 5 stars 5.0 (2 ratings)

Summary

Strong AM - PM Yoga contains two easy-to-follow yoga classes. The AM yoga class contains more energising practices, and the PM yoga class contains more relaxing and restorative practices to help you unwind at the end of the day.
AM - PM yoga is ideal for those who want to practice yoga on a regular basis but sometimes struggle to fit a complete practice into the day. By dividing the practice into two halves, it can become easier to find the time to enjoy a home practice and all the benefits that this brings.
Strong AM - PM Yoga is accompanied by a free PDF guide booklet. The class has been devised and narrated by leading yoga teacher and writer Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine UK and a course author for the British School of Yoga. Sue is the co-founder of Yoga 2 Hear. Yoga 2 Hear have been creating audio yoga class since 2005.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2013 Yoga2Hear (P)2013 Yoga2Hear
Show More Show Less

Regular price: £16.99

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
Select or Add a new payment method

Buy Now with 1 Credit

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Buy Now for £16.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
No Reviews are Available