Sugar Addiction

  • by Alex Grayson
  • Narrated by Neal Chandran
  • 0 hrs and 31 mins
  • Unabridged Audiobook

Publisher's Summary

Discover how to stop sugar addiction and understand the benefits of a sugar detox
Battle the desires, and perceive the triggers that cause sugar addiction. When we consider dependence we don't generally relate it with sugar. A huge number of individuals have had the capacity to beat the addiction, and you can as well. In fact, millions of people suffer from sugar addiction, and as a result they destroy their health, energy, and self-esteem. So you are not alone. Dealing with a sugar addiction can be one of the most difficult problems to defeat on your own. This book gives you strategies and tools to help you overcome your sugar addiction and get you on the fast track to health and defeat that sweet deception. You will learn how to overcome sugar addiction once and for all. Included are tips that will help you stay the course during and after the detox.
Here is a preview of what you'll learn


How Sugar Is Negatively Affecting Our Lives
Can Sugar Be Really Toxic?
What Is a Sugar Detox?
The Benefits of Sugar Detox
How Can You Perform a Sugar Detox?
Bonus Tips That Will Help You Stay the Course During and After the Detox
And much, much more...

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Customer Reviews

Most Helpful

Awful

Most of the chapters are disclaimers etc but very little content to help you . What's helpful you get in one sentence, in a nutshell, basically go cold turkey on sugar and have a meal plan and snacks on the go. That's it , one sentence.
Read full review

- Rq

Book Details

  • Release Date: 22-12-2014
  • Publisher: Chris Adkins