Summary of Option B: Facing Adversity, Building Resilience, and Finding Joy

  • by Readtrepreneur Publishing
  • Narrated by Gail L. Chaffee
  • 1 hrs and 2 mins
  • Unabridged Audiobook

Publisher's Summary

Disclaimer: This is a summary and not the original book.
Is everything not going as smoothly as you thought? If you’re feeling sad, lost, and depressed, out of the ashes you will rise.
Option B is a book of resilience. Resilience that enables people who went through periods of dark times like sexual assaults, death of loved ones, and the violence of war to rediscover joy. We may not always get our Option A, and this book will teach us how we can make the best of our Option B.
Note: This summary is wholly written and published by It is not affiliated with the original author in any way.
“We cannot change what we are not aware of, and once we are aware, we cannot help but change." - Sheryl Sandberg 
The best books are almost always born in the darkest times of the writers. Sheryl Sandberg felt voided and thought that joy was impossible for her children and herself after her husband's sudden death. Everything was dark until she met her friend Adam Grant who was a psychologist.
You may have not felt the pain of losing someone you really love yet. However, the lessons of Option B can be applied to our day-to-day struggles and obstacles.


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Most Helpful

Easy to follow

Great, short and to the point. I rarely give five stars, but it’s the best book, you'll spend on a audio (I did Audible, but I’ll also buy the book to get the references easily ).
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- Tiger

Awesome book

This book is the gift to my friend who has found it helpful and interesting, looking for this types of books
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- Abufarims

Book Details

  • Release Date: 09-12-2017
  • Publisher: Readtrepreneur Publishing