Superimmunity

  • by Paul Pearsall
  • Narrated by Paul Pearsall
  • 1 hrs and 50 mins
  • Abridged Audiobook

Publisher's Summary

The way we think and feel not only determines our vulnerability to disease, but which diseases we get and whether or not we recover from them. From a pioneer in the field of psychoneuroimmunology - the relationship between the brain, body, and immune system - Superimmunity explains how to activate the disease-fighting Supersystem within you. You'll learn specific methods to prolong your life, how to recognize and control your heart-attack and cancer prone emotions, how to make stress work for you, and how to turn on your Supersystem and turn off disease.

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Customer Reviews

Most Helpful

So, so

Great beginning - first half, lots of good scientifically proven stuff in a humoristic and very easyly applicable way. Only - it doesn't last. It ends up being excercises in meditation/self-hypnosis. If I'd wanted that, I would have bought myself a book about mindfulness.
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- Birgitte

Book Details

  • Release Date: 29-01-2002
  • Publisher: Macmillan Audio