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Hmm. How very disappointing. This book IS listed as abridged, but it has been "abridged" so that it doesn't include the exercise program it describes.
In short this is a two-hour long advertisment for the hardback book, the web-site, vitamins, equipment, and whey protein shakes. It has the "Bonus" "On-the-Go" program, but not the program described in the Hardback.
I'm really wondering whether this consititues an "abridgement" or "false advertising."
52 of 52 people found this review helpful
I guess you have to buy the book to get all the information we need to perform the 12 second sequence. Why did I bother buying the audio book?
4 of 4 people found this review helpful