• The Adrenal Thyroid Revolution

  • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
  • By: Aviva Romm
  • Narrated by: Tanya Eby
  • Length: 8 hrs and 40 mins
  • Unabridged Audiobook
  • Release date: 31-01-17
  • Language: English
  • Publisher: HarperAudio
  • 3.5 out of 5 stars 3.6 (5 ratings)

Summary

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal overwhelmed, overloaded systems and prevent and reverse the myriad of symptoms affecting the vast majority of women today.
Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions - for years health practitioners have commonly viewed each as an individual health problem resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even therapists or psychologists.
While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls survival overdrive syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications.
Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, willpower, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed, they lead to symptoms that can develop into full-blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease - all of which have medically provable origins in SOS.
The Adrenal Thyroid Revolution explains SOS and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
To download more resources, visit avivaromm.com/adrenal-thyroid-revolution
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 Aviva Romm, MD (P)2017 HarperCollins Publishers
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Customer Reviews

Most Helpful
1 out of 5 stars
By Bob Wishart on 02-01-18

Misleading title!

The title of this book gives the impression that there is a break through for thyroid malfunction. It is not until you get towards the end chapters that you realise she has no alternative method of management and it is recommended to remain on the medication you are currently prescribed.... l bought the book so l might find an alternative method of managing my thyroid problem which is suggested by the title.
This is a book on lifestyle.... in fact it’s a book of words but of little information.

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Customer Reviews

Most Helpful
5 out of 5 stars
By Azelia Providence on 02-03-17

A balm for an overworked soul

I'm a holistic OB/GYN and see many women who are sick and tired of being sick and tired. Dr. Romm's book provides encouragement that life can be better along with clear protocols to help you achieve wholeness. I definitely recommend this book and welcome the material to improve my own health.

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6 of 6 people found this review helpful

4 out of 5 stars
By Katherine on 21-02-17

Adds great new perspective

I liked the approach of this book - take charge of your health through self care by addressing root causes - including nutrition, stress, and self kindness. I have already implemented many simple but impactful steps to improve my mental and physical well being and I have a brighter outlook - this after being diagnosed with hypothyroidism in my teens and battling brain fog, irritability, and fatigue for many years.

I will say that the narrator is clear and concise but slightly robotic. I got used to it through.

For those who said they couldn't get to the enhancement: it's available on the desktop version of audible.com. Log in, go to your library and check under the book title for the pdf. The enhancement is a GREAT recap of many topics she covered in the book and really helps with plan execution.

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32 of 36 people found this review helpful

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