The Anderson Method

  • by William Anderson
  • Narrated by William Anderson
  • 5 hrs and 15 mins
  • Unabridged Audiobook

Publisher's Summary

Learn the unique method that has helped thousands to successfully lose weight and control their weight since its first publication in 2009. Here, you'll learn how to achieve permanent weight loss with methods that are spreading all over the world, heralded by doctors as "revolutionary", "better than medications or weight loss surgery", "profoundly practical" and "better than any other systematic approach", and described by clients as "a miracle". The AndersonMethod was developed by Licensed Behavior Therapist William Anderson, who had been an overweight dieting failure for 25 years before he found this answer and lost 140 pounds permanently. He has maintained an ideal 180 pounds for 30 years now. He has helped thousands to succeed with permanent weight loss in his private practice and network of therapists, and now, with this book, tens of thousands more have succeeded by applying what they've learned at home, with this easy-to-read self-help book, now also available as an audiobook.

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Book Details

  • Release Date: 15-12-2016
  • Publisher: William Anderson