The Art of Mental Training

  • by D. C. Gonzalez
  • Narrated by D. C. Gonzalez
  • 2 hrs and 59 mins
  • Unabridged Audiobook

Publisher's Summary

Achieve the champion mindset for peak performance.
Reach new levels of success and mental toughness with this ultimate guide.
Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
Peak Performance Coach DC Gonzalez is among a very fortunate few who have had the unique experience of learning from the late Peter Siegel, a world renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.
This audio book is powerful. In it, Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice.
The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.
The lessons and techniques presented in this book are essential for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general.


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Customer Reviews

Most Helpful

A must read for anyone who wants to up their game

I have read/listened to thus book at least 6 times and everytime it never ceases to amaze ne with the wisdom it spews out.

It's a profound, funny and simple book to read. Great use of stories to capture your attention and build knowledge.
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- WGE Revamped


Would you consider the audio edition of The Art of Mental Training to be better than the print version?

This is an Excellent work that teaches "The Science of Achievement". I highly recommend either edition. Covers all the essentials in an entertaining and easy to understand story format while teaching one how to acquire the Champion Mindset and much more. This work was clearly created for listeners from all walks of life who want to never settle for accepting anything less than that which they can truly be.

A simple and concise - Modern Classic.

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- Michael

Book Details

  • Release Date: 13-06-2014
  • Publisher: GonzoLane Media