The Easy Way for Women to Stop Drinking

  • by Allen Carr
  • Narrated by Gabrielle Glaister
  • 6 hrs and 2 mins
  • Unabridged Audiobook

Publisher's Summary

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
Alcohol blights women's lives often in a distinctly different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden. In summary there are a lot of added pressures on women to stop drinking, and often they feel this is an impossible task.
Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to listen to this audiobook.

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Customer Reviews

Most Helpful

Cannot believe how this is working for me!

Made me view alcohol in a completely different angle. The Trap which I have broken free!!!
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- Amazon Customer

I am now a non drinker. After 15 years.

I previously listened to Easy Way the original and quit for around 4 months after being a 4-5 days a week drinker for 15 years. But some 'friend talked my into having a glass of wine at her house and I caved. Back to old habbits, lost friends, money etc etc over the past year so bought the womens version determined to stop again. 1 week in and I'm not fussed about drinking at all. Not been out yet as Im going to listen a few more times to reall get it into my head. Brilliant life changing book. Must read more than once though or you may forget and slip as I did the first time around.
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- VICTORIA

Book Details

  • Release Date: 25-08-2016
  • Publisher: Arcturus Digital Limited