The Easy Way to Stop Smoking

  • by Allen Carr
  • Narrated by Duncan Wells
  • 5 hrs and 59 mins
  • Unabridged Audiobook

Publisher's Summary

Although so many guides to quitting smoking can feel patronizing or seem to ask too much, Allen Carr's unique approach has proved successful countless times. It is clear, easy to follow and genuinely motivational.
"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!
This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.
Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.

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What the Critics Say

“Allen Carr explodes the myth that giving up smoking is difficult” (The Times)
“A different approach. A stunning success” (The Sun
“The Allen Carr method is totally unique.” (GQ Magazine)
“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” (Richard Branson)
“I found it not only easy but unbelievably enjoyable to stay stopped.” (Sir Anthony Hopkins)

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Customer Reviews

Most Helpful

It works

If you actually really want to quit this is how. you have to want it first so you're open and taking in what Allen is saying. I quit after 10 years. 6 months free now.
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- somaya

great

it worked for me. 35 yrs and now stopped. had to listen to twice tho.
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- gordon

Book Details

  • Release Date: 06-11-2014
  • Publisher: Arcturus Publishing