• The Effortless Life

  • A Concise Manual for Contentment, Mindfulness, and Flow
  • By: Leo Babauta
  • Narrated by: Fred Stella
  • Length: 1 hr and 42 mins
  • Unabridged Audiobook
  • Release date: 07-06-12
  • Language: English
  • Publisher: Brilliance Audio
  • 4.5 out of 5 stars 4.6 (13 ratings)

Summary

This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.
If you’ve had problems with:


frustration
struggle
distraction
anger
impatience
unhappiness
relationships
goals
work
being present
...this book is for you.
©2012 Leo Babauta (P)2012 Brilliance Audio, Inc.
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Regular price: £6.79

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Customer Reviews

Most Helpful
4 out of 5 stars
By Joanne on 15-09-16

Good

I've heard better and have been more inspired but he did clarify a few things or put them in different perspective

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4 out of 5 stars
By Bailey on 02-08-16

Food for thought

This collection of essays gives a lot to think on! Readers of the zen habits blog will be familiar with Leo Babautas writing. i.e. his deep thoughts contrasted with only occasional condescension and high handedness. A lot of good work here though, a must for anyone who craves a simpler minimal lifestyle

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