The Fundamentals of Flow
- A Vinyasa Flow Yoga Class Suitable for Beginners
- Narrated by: Tim Maples
- Length: 50 mins
- Release date: 04-01-13
- Language: English
- Publisher: Wellbeing World Online
The Fundamentals of Flow class is accompanied by a free PDF visual reference guide booklet that provides a photo of each yoga posture featured.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
Regular price: £14.99
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Customer ReviewsMost Helpful
By Odroth on 20-12-14
Just what I was looking for
If you could sum up The Fundamentals of Flow in three words, what would they be?
Perfect for Beginning
What did you like best about this story?
This narration along with the downloadable paper gave me the basics to learn the details of postures and the body movements between them.
Which scene was your favorite?
Love the narrator's accent.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Very nice ending - extremely relaxing.
Any additional comments?
Even though it's for beginner's I still slowed it to half speed to keep up.