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This book is so fab, I couldn't recommend it enough. Mel talks such sense and it's really refreshing listen. Anyone who had struggled with diets & hating themselves/body you must listen!
6 of 7 people found this review helpful
Mel has a wonderful voice that fully expresses the passion in telling her story. Never before have felt as though an author is speaking directly to me; some of the behaviours she described were alarmingly accurate. A fantastic wake up call to the fact that we all need to be a bit kinder to ourselves. I will listen to this again on my bad days.
A beautifully written and easily digestible book about the power of self love. Mel gives great tips on how to look beyond the scale, let go of diets, and shut up the “skinny b” within to unleash your full potential. A must read/listen for all women.
I really enjoyed this audio book. I remind myself daily that I am a goddess 💗