How many times in the course of our New Thought studies have we heard phrases such as "think positive", "cancel those negative thoughts!" and "don't think negative thoughts, or negative things will happen!" And how many times, as students and seekers of health and happiness, have we found ourselves unable to stay with that "think positive" philosophy and ended up thinking, There's something wrong with me, I'm just not doing it right? Could it be that by trying to get rid of our negative thoughts and uncomfortable sensations, we are, in fact, suppressing, ignoring, and avoiding one of the greatest tools we have for healing and living a full life? In this revelatory new book, David Friedman looks directly at our negative thoughts and uncomfortable sensations and reveals them not as things to be feared or ignored but rather as messages from our past, tools we can use to heal any long-avoided traumas that may arise when we try to think positive.
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"Sensations!" What the hell are they? I got stumped trying to get my head round this concept from the authors first book on the "Thought Exchange Process. " It seems I was not the only one that hit this brick wall, hence the appearance of this sequel which attempts to expand on the theme. The new title offered to put me out of my misery. I was hoping to find out a bit more and expand on the idea of internal resistance. After struggling with it for a while and finding it was yielding only slight glimmers of hope, I decided to leave off. The whole concept is still far too convoluted in its delivery. It will take intensive study, analysis and concentration to understand the message of this book and be able to put it to test but I haven't given up on it just yet- It may still yield the information I want at a later stage should I decide to return to it.