If you've ever felt overburdened, underappreciated or just downright fed up with your life, stop what you're doing and give this a try. Sarah Knight's approach in The Life-Changing Magic of Not Giving a F*k is every bit as sorry-not-sorry as you'd expect.
A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step 'NotSorry' program shows how unleashing the power of not giving a f**k will help you shed unwanted guilt and obligations to redirect time, energy and enthusiasm to your true priorities.
Sarah reveals why giving a f**k about what other people think is your worst enemy - and how to stop doing it; how to sort your f**ks into four essential categories; simple criteria for whether or not you should give a f**k (i.e., 'Does this affect anyone other than me?'); and the two keys to successfully not giving a f**k without also being an asshole.
So, get rid of the mental clutter, ditch the perfectionism and create the life you want - for good.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2015 Sarah Knight (P)2015 Hachette Audio
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Customer Reviews

Most Helpful
5 out of 5 stars
By Mr. Owen Ashby on 24-11-16

I laughed a great deal.

Any additional comments?

This is really funny. I think the narration really makes it. Some sound and basic wisdom delivered brilliantly by the author's narration.

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6 of 6 people found this review helpful

1 out of 5 stars
By Gus on 17-05-16

sorry i could not listen to anymore Fs

Any additional comments?

i had high hopes for this for this book after reading the summary, but.......
all i can say is it feels like it has been written by one of the characters from Sex and The, me,me,me, moan, moan moan
Its also my own fault i should have guessed from the title but she uses the F word practically every other word and afterwhile it really starts to grate.
On the positive it kind of worked, as whilts she was going on and on F this and F that and not F'ing wasting your time on things you don't care, I thought yes she is right and stopped listening

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76 of 86 people found this review helpful

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Customer Reviews

Most Helpful
1 out of 5 stars
By Kizzes on 28-11-17

Not sorry

Sarah Knight seems cool, and i dont hate the book. but yes it could be shorter, yes it's a bit lucky white ladyish but it's good for people who are specifically looking for a bit more encouragement in letting go of guilt and being 'not sorry' as Sarah describes which is why i'm giving this 1 star, not sorry. Mostly because i'm one of those ppl that read bad reviews first, and i agree with the low reviews on this book but i still appreciated it. good thought food, not too deep though. much more preferred quiet by susan cain. i decided i was disappointed when trying to do the pdf. the exercise was hard because i just found myself contradicting myself and making things worse. for instance i was born with a great bod and i dont really give an f about eating healthy or exercising even though it looks like i do... but i want to be healthy on the inside .... so.... wha? i guess if i'm not going to do anything about it i should free myself from giving an f about it too?
the case studies are pretty underwhelming.
4 years ago perhaps this would have blown my mind. but as i said susan cain gave me way more power to be myself and liberate myself from expectations (after a unique journey of other books ofcourse like ie the secret, alchemist, deliberate receiving, etc)
But i also imagine all this resistance is self created. what if we really just don't have to give a fuck.

so all in all, if you have f all to do at work cos the boss you pa for is on holiday and you have a free credit from your amazon audible trial... have listen.

maybe i'm just a little impatient today
but i didn't appreciate the weak case studies and parenting talk, and convincing me to not give a f about what ppl think by giving me survey results of what ppl think...

can't finish it. not eye opening enough for me at the moment

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1 of 1 people found this review helpful

5 out of 5 stars
By Anonymous User on 13-01-18

love it

I am not giving a F**k I love this audiobook! Listen to it it worth every sec of it!

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