"All illness comes from a lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. This audio will help you to create a stress, anxiety and depression proof life. You will be given the education tools and coaching you need to learn how to see and treat life’s 'problems' and how to see them as “challenges,” and you will receive the knowledge and action plans as to how to take on this great opportunity—this great change that we call 'LIFE' - in a manner that will enable you to always have your individual Only Answer to Stress, Anxiety and Depression.”
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- stuart morris
Contains some excellent information
I saw that this book had only some rather poor reviews on Audible, whereas on Amazon as a book it had very good reviews, so I decided to make up my own mind by listening to it. Personally I think it is excellent and contains the answers to many problems. Mind you, he does go on a bit in places about things he is obviously passionate about such as Aspartame artificial sugar. But do bear with him - it is well worth it.
I have read/listened to several books recently on "how to be a success", such as Brian Tracy's excellent "Change your thinking, change your life" and Jack Canfield's "Success Principles". I found that these complement and reinforce each other.