• The PTSD Recovery Starter Pack

  • By: Jeremy P. Crosby
  • Narrated by: Jeremy P. Crosby
  • Length: 59 mins
  • Unabridged Audiobook
  • Release date: 01-02-16
  • Language: English
  • Publisher: Dog Ear Publishing
  • 5 out of 5 stars 5.0 (1 rating)

Summary

Before starting treatment and recovery, PTSD can feel like a bewildering and overwhelming set of symptoms that are in charge of your life. In The PTSD Recovery Starter Pack, psychologist and author Dr. Jeremy P. Crosby presents the essential basic knowledge necessary for starting to understand PTSD and beginning the process of rebuilding your life in a healthy way.
The core message is that PTSD is understandable, and once we understand it, there are things we can do about it to get better. Complex issues are explained in everyday language, and the initial practical actions for recovery are described with examples.
©2014 Jeremy P. Crosby (P)2014 Jeremy P. Crosby
Show More Show Less

Regular price: £3.89

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
Select or Add a new payment method

Buy Now with 1 Credit

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Buy Now for £3.89

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
No Reviews are Available

Customer Reviews

Most Helpful
1 out of 5 stars
By Texfiddler on 20-04-16

Just a rehash of his other abridged book.

Would you try another book from Jeremy P. Crosby and/or Jeremy P. Crosby?

I would like to listen to the full book this was just like his previous book...I bought both and one would have done just fine.

Read more Hide me

2 of 2 people found this review helpful

5 out of 5 stars
By Mitzi Schawo on 08-06-16

Phenomenal

Solid information on self control tactics. Easy to understand; simple to utilize. Spot On, Jeremy.

Read more Hide me
See all reviews