The PTSD Recovery Starter Pack

  • by Jeremy P. Crosby
  • Narrated by Jeremy P. Crosby
  • 0 hrs and 59 mins
  • Unabridged Audiobook

Publisher's Summary

Before starting treatment and recovery, PTSD can feel like a bewildering and overwhelming set of symptoms that are in charge of your life. In The PTSD Recovery Starter Pack, psychologist and author Dr. Jeremy P. Crosby presents the essential basic knowledge necessary for starting to understand PTSD and beginning the process of rebuilding your life in a healthy way.
The core message is that PTSD is understandable, and once we understand it, there are things we can do about it to get better. Complex issues are explained in everyday language, and the initial practical actions for recovery are described with examples.

More

See More Like This

Customer Reviews

No customer reviews available

Book Details

  • Release Date: 01-02-2016
  • Publisher: Dog Ear Publishing