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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
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The Personal Mastery Program
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Summary
Are you chasing your ideal life but aren't sure how to get there? If so, you're not alone. Professor Srikumar S. Rao found himself successful in his career and personal life, but felt something important was lacking. So he began a quest for the "perfect life." What he discovered was the power of our creative ability - and the most effective ways to use it - to shape our reality. While teaching at Columbia University, Professor Rao designed a training course in breakthrough methods for tapping into this dynamic force. In The Personal Mastery Program, he invites you to join him for a complete audio version of this now legendary curriculum about how to fulfill your true personal, professional, and spiritual callings.Breaking Down - and Reshaping - Your Reality. What's the quickest way to get started? It begins with identifying the building blocks of your reality: your "mental chatter" and "mental models." These internal guides direct nearly every facet of your daily life - from your job performance and the way you spend money to your relationships with your spouse and children.Drawing from Jesuit teachings, Zen practice, and other traditions, Professor Rao guides you through a series of powerful exercises to help you break down the unproductive thought forms driving your life - and then rebuild them with new models aligned with your authentic purpose. Through this six-session treasury of tried-and-true practices, you will learn to cultivate awareness, replace stress and anxiety with freedom and satisfaction, and much more."Happiness is your birthright," teaches Professor Rao, "and your mind is your most powerful ally in attaining it." Once only available at top business schools - often with a two-year wait-list - The Personal Mastery Program offers you a thinking person's strategy for lasting fulfillment, passion, and purpose.
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What listeners say about The Personal Mastery Program
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- KANVA.
- 19-08-19
Eye opening content
The book is based on principles that are eye opening, brutally honest and life changing. They are not easy to implement,however, they changed my perspectives.
One needs a sense of maturity to comprehend and accept the statements. Anyone with mental health issues, speak to your therepists to implement the changes for most efficient results.
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- Catherine
- 03-09-23
Extraordinarily helpful!
Thank you for this book. It’s pure gold, spiritual, practical wisdom that’s changing my life.
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- Sah.ra
- 15-02-23
Enlightening
Loved it. Very inspiring and re-ignited my spiritual side. I found that listening to it at 1.5x speed was ideal.
The book is full with wisdom, beautiful exercises, and stories.
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- Nirmal Lotay
- 31-01-19
Personal development master session
This has got to be one of the sincerest audio book and programmes I have had the pleasure to use.
It's well paced and follow able.
For those seriously considering the future this may help, as it provides valuable tools and techniques to help you grow.
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- Anonymous User
- 18-06-18
Profound ideas for a better approach to reality
The author shared some very powerful ideas and re-frames that allow us to lead a happier life regardless of our current situation. Great mental models for reducing stress and unhappiness plus creating more joy and gratitude. Highly recommended.
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1 person found this helpful