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  • The Power of Habit

  • How to Create Good Habits & Break Bad Habits
  • By: Benjamin Chapin
  • Narrated by: Jay Prichard
  • Length: 1 hr and 55 mins
  • 4.1 out of 5 stars (14 ratings)
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The Power of Habit cover art

The Power of Habit

By: Benjamin Chapin
Narrated by: Jay Prichard
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Summary

How Are Your Habits Helping or Hurting You?

The habits we have shape our reality on a daily basis. Whether they are good or bad depends on YOU and what you chose to do with your habits. This audiobook is not a series of case studies and medical study, instead has been designed to help you make real progress and changes with your daily habits. I have made some huge changes in my own life and now I am sharing the knowledge I have gained through the experience. My desire is you enjoy the book and are able to get some real positive changes into your habits.

The Power of Habit is:The way we eat; the way we interact with others; the relationships we have; within you.

What You Will Learn:

  • How much influence habits have on your life
  • Gain the ability to break bad habits
  • Learn how to create new healthy habits

"Nothing so needs reforming as other people's habits." - Mark Twain

Habits take time to develop and sometimes in life, we need a little bit more information to be successful. Finding the power inside of habits is a gold nugget for life. You just have to go find it and you will. Discover the power of habits with this book, start living a successful life today!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2014 Benjamin Allen Chapin (P)2015 Benjamin Allen Chapin

What listeners say about The Power of Habit

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Atomic habits is a better read

This book feels like a lecture. At times the subject areas seems very random and not related. no science behind any of this.

I would recommend Atomic habits

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useful advice

very well written and useful day to day techniques but it does get a bit repetitive towards the end and the overall narration isnt quite top notch.

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