The Power of Habit

  • by Benjamin Chapin
  • Narrated by Jay Prichard
  • 1 hrs and 55 mins
  • Unabridged Audiobook

Publisher's Summary

How Are Your Habits Helping or Hurting You?
The habits we have shape our reality on a daily basis. Whether they are good or bad depends on YOU and what you chose to do with your habits. This audiobook is not a series of case studies and medical study, instead has been designed to help you make real progress and changes with your daily habits. I have made some huge changes in my own life and now I am sharing the knowledge I have gained through the experience. My desire is you enjoy the book and are able to get some real positive changes into your habits.
The Power of Habit is:The way we eat; the way we interact with others; the relationships we have; within you.
What You Will Learn:

How much influence habits have on your life
Gain the ability to break bad habits
Learn how to create new healthy habits
"Nothing so needs reforming as other people's habits." - Mark Twain
Habits take time to develop and sometimes in life, we need a little bit more information to be successful. Finding the power inside of habits is a gold nugget for life. You just have to go find it and you will. Discover the power of habits with this book, start living a successful life today!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.


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Customer Reviews

Most Helpful

useful advice

very well written and useful day to day techniques but it does get a bit repetitive towards the end and the overall narration isnt quite top notch.
Read full review

- Jason

Book Details

  • Release Date: 03-02-2015
  • Publisher: Benjamin Chapin