The Power of Joy

  • by Christiane Northrup M.D.
  • Narrated by Christiane Northrup M.D.
  • 1 hrs and 3 mins
  • Unabridged Audiobook

Publisher's Summary

Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism. In this audio presentation, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain, and use intention to evoke the power of joy right now!


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Customer Reviews

Most Helpful

Love, Love, Love it!

Christiane Northrup has helped me to understand the importance of joy and pleasure. They're not just indulgences, they impact our hormones, sleep, relationships, how we show up in the world.
Christiane has a great voice, with humour and warmth bubbling throughout. I highly recommend this book.
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- Hev

Book Details

  • Release Date: 29-09-2009
  • Publisher: Hay House