The Power of Silence

  • by Lance P. Richards
  • Narrated by Alex Lancer
  • 1 hrs and 27 mins
  • Unabridged Audiobook

Publisher's Summary

Do you constantly find yourself stressed out, tired, or overwhelmed? Do you want to step away from the noise of life? Are you looking for simple yet effective strategies to attain rest and relaxation? Do you feel stagnant, stuck in a rut, and ready for a change? 
Are you terrified of ending up old having wasted years of your life without learning the secret of silence?
If you keep doing what you've always done, you'll never break free of your social anxiety and kill your stress. 
Is this positive for you? 
The Power of Silence: Winning the Battle over the Noise of Life teaches you every step, including an action plan for destroying anxiety at the roots. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
This book is packed full of real-life examples for people who struggle with fear of people, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success by using powerful, concrete anxiety relief techniques.
What happens if you ignore your busy life?

Learn to understand your inner self
Why should you care about your addiction to technology?
What levels of anxiety relief you ought to shoot for
The consequences of not introspecting


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Customer Reviews

Most Helpful

5 star!

Love this book. In this time where the everyday noises
around us seem normal. I take great pleasure in tuning out those noises and breathing deeply and remembering the amazing sounds of nature. We can gain by reading this thoughtful book, in this time of high tech speed, children and adults who live by their devices and actually have lost the fine art of holding a conversation.
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- Wendy Pearson

Good one!

Love this book. In this time where the regular clamors around us appear to be ordinary. I enjoy awesome blocking out those commotions and breathing profoundly and recalling the astounding hints of nature. We can pick up by listening this attentive book, in this season of cutting edge speed, kids and grown-ups who live by their gadgets and really have lost the compelling artwork of holding a discussion.
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Book Details

  • Release Date: 07-11-2017
  • Publisher: LPR Publishing