The longtime psychotherapist and best selling author of The 10 Smartest Decisions a Woman Can Make Before 40 now turns her attention to the special challenges facing, and opportunities available to, women over 40. In midlife, many women find themselves in new circumstances. If you're nearing or are in that time of your life, this practical and effective program will help you map your options and outline your strategies for taking complete control of your destiny.
In a clear, step-by-step style, Dr. Tessina demonstrates how you can make your own best decisions in:
Taking on a new role in the family
Caring for aging parents
Revitalizing your career
Reviving your friendships and personal relationships, and building new ones
Staying fit and healthy
Managing your finances to plan for the future
Discovering, accepting, and nurturing your new mature self The Ten Smartest Decisions a Woman Can Make After Forty is a sensible, comprehensive reference guide and handbook for getting the most out of the second half of life.
This is a warm and wise book filled with practical advice that applies to women of all ages. [Hearing it] will be one of your best decisions. (Alison Bell, author and contributing writer to Complete Woman, Woman's World, and Parenting)
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