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Unfortunately I did not really learn anything that I didn't already know. This book would probably help someone who had never tried to diet or quit smoking before but for those of us who have tried everything a hundred times we already know what we should do, we just can't motivate ourselves to do it. There is a medical bit at the beginning of this book about what certain foods etc do to your body, I found this much more interesting and would have much preferred more of this info in the book.
1 of 1 people found this review helpful
I haven't the faintest clue WHY authors refuse to use professional narrators. I don't know who this doctor is, but I was intrigued by his book. Unfortunately, he has a bad speech impediment and pronounces all of the words with an "l" in it as a "w." So every stinkin time he says the word "blood" (which is about a million) it comes out as "bwood." He sounds like Elmer Fudd. I'm sure he has a terrific brain and is extremely knowledgeable, but my little ol' brain over here could not concentrate on the content because I kept getting distracted by his pronunciation. I'm sure the content is good, but I'm moving on and returning this for my credit back. I couldn't even make it past the first chapter. The book would probably be SOOOO much more impactful for listeners if he used a professional. That's what they're for!!!
14 of 20 people found this review helpful