• Thoughts Without Thinking

  • Taking Control Over Your Racing Thoughts
  • By: Patricia Carlisle
  • Narrated by: Francie Wyck
  • Length: 21 mins
  • Unabridged Audiobook
  • Release date: 05-08-15
  • Language: English
  • Publisher: Patricia Carlisle
  • 2 out of 5 stars 2.0 (1 rating)

Summary

Here is a preview of what you'll learn....


What racing thoughts are
Reasons for racing thoughts
Panic attacks and racing thoughts
Anxiety and racing thoughts
Sleep and how it cures racing thoughts
How to say "stop it"
You're not crazy
Background noises
Much, much more!
Download your copy today!
©2015 Patricia A. Carlisle (P)2015 Patricia A. Carlisle
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Regular price: £3.89

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Customer Reviews

Most Helpful
5 out of 5 stars
By Jorge on 04-02-16

tool on a moment of crisis

simple nice tool to undertand and apply in a moment of crisis a ligth to seek and follow trapping onto the techniques

thank you

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1 of 1 people found this review helpful

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