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This series on Tibetan meditation is excellent. each book guides you through the posture and the visualisation for each lesson. I ordered all of these and have enjoyed them all and keep repeating them
Clear calm voice, I loved this segment so much that I bought the book, & it is simply amazing! He explains things from a completely fresh perspective that I haven't come across before, & I've been reading & meditating for I've 10 years. I am impressed with how easy & effective this book is for me. I love it!