Total Focus & Concentration

  • by Darren Marks
  • 0 hrs and 22 mins
  • Speech

Publisher's Summary

Enhance your ability to relax, focus and concentrate now and be the best you can be. Typical problems that people experience when learning new things are procrastination, lack of motivation, anxiety and self consciousness. These may be caused by a number of different issues including self protection, the idea that if you don't try hard then you can't get hurt, or fear of failure and sometimes even fear of success and of the unknown could be obstacles in a persons path.
In order to function at your very best it is important to develop a relaxed and stable state. Successful people invest huge amounts of time and energy and are completely absorbed in their projects. Successful people have total faith in themselves. This recording is designed to help you begin or to continue to develop this ability within yourself.
In addition to this recording being written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference.
When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR). FFR is used here to assist people to rapidly access deep meditative states which could take years to master without assistance.


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Customer Reviews

Most Helpful

Learn To Relax & Achieve Much More

As well as being a relaxing experience, I have found myself worrying needlessly a lot less. As a consequence I am enjoying weekends/holidays a lot more AND getting more done at work -(including regularly meeting deadlines without fail so far)
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- Rebecca


If like me you are sceptical about whether hypnosis for self improvement works, try this one. Darren has a hypnotic voice and the technique he uses really had a positive effect on me from my first listen. In fact the first time I fell asleep and woke up just at the end of the recording, not realising that it was in fact having an effect one me. I am now continuing with the rest of Darrens recordings to further improve and control myself.
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- Simon

Book Details

  • Release Date: 05-03-2009
  • Publisher: Hypnotherapists Direct Ltd