A blissful guided relaxation recording from Darren Marks, one of the UK’s top hypnotherapists. Darren’s work has featured in both the specialist and popular media, and his recordings and mobile applications are best sellers in many countries around the world. He trains hypnotherapists for the ICH and has thriving private practises in London and Hertfordshire.
Total Relaxation comes with the following seven alternative tracks, enabling you to fit sessions around your own personal needs and time frame:
2. Total Relaxation Long (with wake up)
3. Total Relaxation Long (without wake up)
4. Total Relaxation Medium (with wake up)
5. Total Relaxation Medium (without wake up)
6. Total Relaxation Short (with wake up)
7. Total Relaxation Short (without wake up)
The recordings are backed with gentle ambient sounds and include dual vocal delivery.
"One of the best decisions I made.... I was often in such a state of deep relaxation while I was waiting for my chemotherapy, that I was almost unaware of it being administered." (
The Mail on Sunday)
"The ultimate in self help.... The high quality recordings entertain, relax, entrance and help get results rapidly" ( Yoga magazine)
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I was initially sceptical, but this really works.