- Happiness Is Your Birthright
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
- Release date: 06-10-15
- Language: English
- Publisher: Sounds True
In True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real. Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from Sounds True's full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chödrön at your own pace.
Join this best-selling author and beloved teacher for classical meditations and practices to dissolve the barriers to your heart, reconnect with your basic goodness, and cultivate a sense of happiness - by learning to enter natural windows of spaciousness that open us to freedom.
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Customer ReviewsMost Helpful
By kimberly peterson on 08-08-17
What made the experience of listening to True Happiness the most enjoyable?
I am a recent listener to Pema, and am so grateful to have discovered this amazing, transformative teacher. When tuning into Pema, it is like listening to an old friend again, one whom I have deeply missed.
1 of 1 people found this review helpful
By heath l wood on 28-02-17
One of her very best! Heart touching to say the the least. Simply Beautiful work