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A lot of people say that there's nothing wrong with being fat. But, here's the truth: While your weight doesn't determine your worth, being overweight could wreak havoc in your life. It can lead to various health problems such as high blood pressure, diabetes, heart disease, metabolic problems, and certain types of cancer. It can significantly reduce your quality of life - and your life span.
Awesome book love this book...
50 weight loss tips
All 120 of the zero-point foods
30-day sample meal plan
Simple and easy weight loss recipes
These all topics were great and good...
I really enjoyed this book and the subject is fascinating, but I would have appreciated some of the guidelines backed up with research quotes.But all in all a good book!
Surely recommend this book to all friends who are in need of this Book.........
I love this cookbook! It contains a large variety of recipes. The book is well formatted with beautiful pictures to all recipes. I'm very happy to find and buy this book! Recipes are delicious and really quick to prepare and HEALTHY TOO!!! Highly recommended.
Very helpful book to reduce weight...
The recipes in this book are genuinely extraordinary and have offered a more noteworthy assortment to our dinners. I can not see a portion of the poor audits. I have no monetary enthusiasm for this book and really trust this may be the best three bucks I've ever spent.