Are you frustrated with the behaviors of a friend, family member, coworker, child, or spouse who suffers from depression? Do you find yourself feeling rejected, neglected, or abandoned at times because the person in your life invests a lot of time in trying to stay emotionally and chemically balanced but excludes you in the process?
Do you get angry with your depressed loved one and then feel guilty afterward, as you realize he or she has little control over his or her emotions?
Do you get irritated when your significant other breaks the plans you have for spending time together because he or she is feeling depressed or anxious?
Do you lose your temper when you come home from a hard day's work to find dishes in the sink, the house a mess, the laundry piled up, and your depressed spouse, roommate, boyfriend, or girlfriend sitting on the couch, watching TV or reading a book?
Do you find yourself worrying about the person you love who suffers from depression because he or she may attempt to take his or her own life?
Does it feel as though your life revolves around how the depressed person is feeling most of the time?
If you identified with some of those questions, then the wisdom Cindy Help offers about understanding the depressed person will help you.
When you finish this audiobook about depression, you will understand:
How a depressed person feels
What triggers depression
What depressed people fear and believe
What chronic and situational depression are like
How medications affect a depressed person's mood
What depressed people need
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Clear, informative, well thought out guide
- sarah hiseman