Waking Dream of Restful Sleep is hypnotherapy for undoing insomnia. It produces profound relaxation then takes the listener on an inner journey to a tropical garden - they fall asleep in a hammock on the covered porch in the middle of a gentle rain storm and dream of walking on the shore of a turquoise sea, listening to the hypnotic waves embracing the shore. The suggestions promote self-love and self-acceptance and the irrepressible ability to fall asleep gently and easily.
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