• Weight Loss Cookbook Plus Meal Prep

  • By: William Fisher
  • Narrated by: John E. Christ
  • Length: 5 hrs and 2 mins
  • Unabridged Audiobook
  • Release date: 05-03-18
  • Language: English
  • Publisher: MC Publishing
  • 5 out of 5 stars 4.8 (25 ratings)

Summary

Weight loss is a simple equation of calories in versus calories out. Calories in versus calories out means if the calories you take in are less than the calories your body expends, then you will lose weight. If done right, weight loss can happen without any exercise. The recipes in this audiobook are designed to teach you how to cook more calorie friendly foods so you are more properly equipped to fight the battle of losing weight. Now, gear up and get ready to chow down on some delicious food, because this audiobook is packed with recipes.
©2018 Max Cafaro (P)2018 Max Cafaro
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Regular price: £18.29

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Customer Reviews

Most Helpful
4 out of 5 stars
By christopher on 13-04-18

Very useful

I have a lot of cook books on my bookshelf, but I want to admit exactly this book. Meal Prep Book is a perfect variant for everyone, who wants to eat healthy food and at the same time don't waste much time on cooking. The book covers the recipes for the whole day: breakfast recipes, lunch and dinner recipes. Great!

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5 out of 5 stars
By albert on 13-04-18

Weight Loss Cookbook Plus Meal Prep

This book gives you great tips and very delicious recipes that will surely simplify meal preparation, and at the same time, you'll eat very healthy.

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Customer Reviews

Most Helpful
5 out of 5 stars
By abram on 13-04-18

Great addition to any library

If you want to eliminate those unwanted fats in your body and have the perfect weight you always wanted to have then this book is definitely for you. be able to have the proper guide to achieve your goal in having a sexy and healthy body.

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5 out of 5 stars
By shifana on 13-04-18

Clean Eating is very essential

Meal prep . I just love this great book. Its amazing to learn lots of good cooking recipe through this book

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