• Weight Loss and Confidence Hypnosis Compilation

  • Self-Hypnosis & Affirmations
  • By: Rachael Meddows
  • Narrated by: Rachael Meddows
  • Length: 9 hrs and 52 mins
  • Unabridged Audiobook
  • Release date: 20-12-12
  • Language: English
  • Publisher: Hypnosis & Subliminal LLC
  • 3.5 out of 5 stars 3.5 (2 ratings)


Lose weight fast, motivate yourself to exercise and live a healthy lifestyle, and boost your confidence and energy with this Weight Loss & Confidence Hypnosis Compilation by Certified Hypnotherapist, Rachael Meddows. This collection of hypnosis programs includes five full-length albums that are specifically designed to motivate you to lose weight, eat healthier, exercise, and feel great about yourself.
Each of the five hypnosis albums contains three different tracks with unique inductions. During hypnosis, positive hypnotic suggestions for change will be received by your subconscious mind, helping you increase your focus and motivation for weight loss, boosting your energy, and increasing your confidence and self-esteem.
This hypnosis compilation contains the following tracks:

Track 1: Hypnosis Instructions
Track 2: “Beach Body: Swimsuit Shape” Speed Induction
Track 3: “Beach Body: Swimsuit Shape” Beach Induction
Track 4: “Beach Body: Swimsuit Shape” Staircase Induction
Track 5: “Exercise Motivation” Speed Induction
Track 6: “Exercise Motivation” Beach Induction
Track 7: “Exercise Motivation” Staircase Induction
Track 8: “Super Self-Esteem” Speed Induction
Track 9: “Super Self-Esteem” Beach Induction
Track 10: “Super Self-Esteem” Staircase Induction
Track 11: “Healthy Weight Loss” Speed Induction
Track 12: “Healthy Weight Loss” Beach Induction
Track 13: “Healthy Weight Loss” Staircase Induction
Track 14: “Confidence Booster” Speed Induction
Track 15: “Confidence Booster” Beach Induction
Track 16: “Confidence Booster” Staircase Induction
Why waste time and money on diet fads that won't work? The power of hypnosis will help you make positive changes for weight loss that will boost your confidence and have you feeling energized and great in no time.
©2012 Hypnosis & Subliminal LLC (P)2012 Hypnosis & Subliminal LLC
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Regular price: £15.19

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Customer Reviews

Most Helpful
5 out of 5 stars
By Rebecca on 22-08-13

Lost 10 lbs!!!

Would you listen to Weight Loss and Confidence Hypnosis Compilation again? Why?

Yes... I've been listening to it for a couple weeks now and I've already lost 10 lbs. Yes, I would def listen to it again and would recommend it to others!! Love it!!

What other book might you compare Weight Loss and Confidence Hypnosis Compilation to and why?

Nothing.... this is the first of it's kind I've tried.

What does Rachael Meddows bring to the story that you wouldn’t experience if you just read the book?

I love her voice. She makes it easy to listen and understand what the message is.

What insight do you think you’ll apply from Weight Loss and Confidence Hypnosis Compilation?

Learning to create a healthy body image and make lasting healthy choices.

Any additional comments?

One of the best I've heard!!! Thanks Rachael.

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6 of 6 people found this review helpful

5 out of 5 stars
By Fred on 30-07-13

Super Confidence

Would you consider the audio edition of Weight Loss and Confidence Hypnosis Compilation to be better than the print version?


Who was your favorite character and why?

There really is no character - well I guess I am the lead, lol!

Have you listened to any of Rachael Meddows’s other performances before? How does this one compare?

Yes, and this one is just as good.

Was this a book you wanted to listen to all in one sitting?

it's more a a nightly ritual for me

Any additional comments?

feel much more confident which in turn is helping me shed those pounds too.

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7 of 8 people found this review helpful

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