• What I Believe and Deep Relaxation

  • By: Louise L. Hay
  • Narrated by: Louise L. Hay
  • Length: 38 mins
  • Speech
  • Release date: 01-06-05
  • Language: English
  • Publisher: Hay House
  • 5 out of 5 stars 4.8 (16 ratings)

Summary

In the first part of this inspirational audio program, Louise explains how we create our experiences as a result of our accepted thinking patterns, and how we can switch them to ones of love and success. In the second part, Louise presents a healing imagery visualization full of positive statements about who we are and what we can be. Soothing and peaceful, this deeply relaxing meditation gently calms every part of our bodies and is ideal for those who are having difficulty falling asleep.
©1983 Louise L. Hay (P)2005 Hay House, Inc.
Show More Show Less

Regular price: £7.49

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
Select or Add a new payment method

Buy Now with 1 Credit

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Buy Now for £7.49

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Customer Reviews

Most Helpful
5 out of 5 stars
By Jennifer Gold on 19-11-17

Wonderful

Louise is the mother I never had. I love her voice and if you really listen over and over, together with taking on board what she says, it can be very effective. It's hypnotherapy done very well indeed and I'm a trained hypnotherapist so have quite a good idea about this. Like anything in life you have to want it. If you want what she describes enough it will work for you. Just give the repetition enough time - at least six weeks and then some.

Read more Hide me

1 of 1 people found this review helpful

5 out of 5 stars
By Mrs Gee Morris-Osborne on 22-02-15

Just as expected... Really Good!

As usual Louise does it again.
She has the perfect voice and words for calming and soothing the soul and that is just e
What she does with the title.
Definitely worth a listen... One for the library!

Read more Hide me

1 of 1 people found this review helpful

See all reviews

Customer Reviews

Most Helpful
5 out of 5 stars
By Sonya on 21-10-10

Great for Insomnia

This was my introduction to Louise Hay's audiobooks and I was pleasantly surprised. I knew she was a mistress of affirmations, but what I was looking for was "Deep Relaxation." Before that section, she gives a brief overview of her philosophy. I found it more agreeable that I was expecting. I often fall asleep before the end of the Deep Relaxation portion, which was just what I was looking for. I have listened to this every night for the last three weeks, and they've been some of the easiest, most optimistic weeks I've had in years. Maybe just the result of good sleep. Maybe something more?

Read more Hide me

5 of 5 people found this review helpful

4 out of 5 stars
By Julie on 03-09-07

Excellent

This recording is perfect for daily reminders of the most important things in ife. The only reason I didn't give 5 stars is because of the quality of sound in the recording. It's obviously an earlier recording that hasn't been updated. However the information inside is great!

Read more Hide me

8 of 9 people found this review helpful

See all reviews