• Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn | Key Takeaways, Analysis & Review

  • By: Eureka Books
  • Narrated by: Michael Pauley
  • Length: 26 mins
  • Unabridged Audiobook
  • Release date: 12-01-16
  • Language: English
  • Publisher: Eureka Books
  • 2 out of 5 stars 2.0 (1 rating)

Summary

Please note: This is a companion to the book, and not the original book.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn explores the theory and practice of mindfulness meditation and demonstrates how it can be applied to anyone's daily life. This overview offers details on introductory and advanced techniques in mindfulness meditation....
This companion to Wherever You Go, There You Are includes:



Overview of the book
Important people
Key takeaways
Analysis of key takeaways
And much more!

©2015 Eureka Books (P)2016 Eureka Books
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Customer Reviews

Most Helpful
5 out of 5 stars
By William Barganier on 27-05-18

Great book about mindfulness for every-day person.

This book talks about how when you are mindful in your every-day life, there are many lessons and experiences you can get out of life.

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