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  • Winning the Stress Challenge

  • By: Nick Hall PhD
  • Narrated by: Nick Hall
  • Length: 4 hrs and 20 mins
  • 5.0 out of 5 stars (2 ratings)
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Winning the Stress Challenge cover art

Winning the Stress Challenge

By: Nick Hall PhD
Narrated by: Nick Hall
Get this deal Try for £0.00

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Summary

In Winning the Stress Challenge, you will:

  • Learn the ways stress can trigger illness and sap your motivation.
  • Discover how to counter stress by taking control of emotions.
  • Learn how touch, aromas, and balanced breathing can counter stress.
  • Learn a stress-recovery workout that will train you to automatically overcome stress.
  • Learn techniques for dealing with toxic relationships.
©2015 Nick Hall (P)2015 Gildan Media LLC
Motivation & Self-Improvement Personal Success
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Profile Image for Aerts Florence

The Top and Best EVER ! I LOVE HIM ;Top top top

He is fantastic I absolutely adore him ,and repeated listening to that book again and again,just in love !

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