You Are the Placebo Meditation 1

  • by Dr. Joe Dispenza
  • Narrated by Dr. Joe Dispenza
  • 0 hrs and 56 mins
  • Speech

Publisher's Summary

Dr. Joe Dispenza has created two meditation CDs - featuring different music - to accompany his book You Are the Placebo. On this longer 56-minute disc, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness - a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!


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Customer Reviews

Most Helpful


I have watched Dr Joe being interviewed and he is a fascinating well educated man with intriguing views on who we are and what we are capable of being. Unfortunately I just couldn’t get into these meditations and felt silly picturing the space between my temples in space. What does that even mean?
Very disappointed in these recordings and have found better meditation and mindfulness content for free online. I would not recommend.
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- Mrs A Vaughan


Amazing Meditation! I'm currently recovering from CFS and I love this! Visualisation is so important.
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Book Details

  • Release Date: 04-06-2014
  • Publisher: Hay House