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Your Spacious Self cover art

Your Spacious Self

By: Stephanie Bennett Vogt MA
Narrated by: Laural Merlington
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Summary

Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears.

Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, author and professional space clearing expert Stephanie Bennett Vogt shows us that it’s not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives.

Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. With daily tips, meditations, and a decluttering checklist, Your Spacious Self will show you how to:

  • Clear the clutter in your home and in your life
  • Revel in your own spaciousness, a place of stillness and joy
  • Let go of the people, places, and things that no longer serve the joyous being that you are

Radical in its message and elegant in its simplicity, Your Spacious Self offers a new model that combines the ancient wisdom of space clearing with the modern practicality of clutter clearing. It teaches us that clearing is not just something we do but is also a powerful way to be - one small step, drawer, or moment at a time.

©2012 Stephanie Bennett Vogt (P)2012 Brilliance Audio, Inc.

What listeners say about Your Spacious Self

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enough

it's been really helpful without me knowing it was helping. why you ask. well Looking back that is what I have been doing clearing through everything. And now everything is so much better easyer. And me I am so much happier in my self,even my head clear

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One to listen to over and over.....

Would you listen to Your Spacious Self again? Why?

Yes, there is so much material covered, and from different angles.

What did you like best about this story?

The emotional and psychological impact it has had on my life and home.

Was there a moment in the book that particularly moved you?

All of it.

Any additional comments?

If you want to get to grips with your habits of body mind and soul, and clear your life up, listen to this.

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    4 out of 5 stars

Decluttering in a different light

This book is a great book to get your mind into gear when you want to declutter, Be warned, it doesn't give you a method to declutter as such but it does a beautiful job at helping you declutter your brain and lose a lot of the guilt attached to clutter,

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Super holistic approach

Author has really thought about how clutter effects the body. As a yogi myself, this has been the most helpful book for me entering a transformative ‘clearing period’

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