• Zen: The Essential Guide Book

  • A Guide to the Essential Learnings and Traditions of Zen Buddhism - Find the Path to Tranquillity, Peace of Mind & Happiness
  • By: Dominique Atkinson
  • Narrated by: Evie Irwin
  • Length: 1 hr and 1 min
  • Unabridged Audiobook
  • Release date: 22-05-17
  • Language: English
  • Publisher: ALEX PUBLISHING
  • 5 out of 5 stars 5.0 (1 rating)
  • Whispersync for Voice-ready


Discover the ancient secrets of Zen Buddhism in this amazing book.
When you download Zen: The Essential Guide Book, you'll discover what zen is, and what it isn't. You'll learn the ancient story of the Buddha and find out how zen is practiced in our modern world.
Welcome to the amazing world of zen! As many of you know from my other books, this has been a passion of mine for more than 20 years. Zen is becoming more and more popular as the undeniable results are being noticed throughout our western society. I've been blessed to have had incredible teachers that have guided me in my practice, and I'm thrilled that you will allow me to help you learn this philosophy.
Through this book, you will learn the basics of Zen Buddhism, as well as a brief history of its origins. It will provide you with information on some of its most basic beliefs, practices, and goals. You will discover what zen is all about, what it really is, and the practice of zen. It can also set you on the path of practicing zen and Zen Buddhism, should you choose to do so.
Zen: The Essential Guide Book explains many Zen Buddhist philosophies and practices:

The Four Noble Truths
The Way to Nirvana (The Eightfold Path)
Two Elements of Wisdom: Right View and Right Intention
The Ways of Ethical Conduct and Mental Discipline

...and much more!
It's time to end your suffering and find freedom. Let this helpful book teach you to practice zazen and improve your mindfulness and concentration. You'll even discover eight tips towards better zen!
©2017 Alex Publishing (P)2017 Alex Publishing
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Regular price: £6.79

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Customer Reviews

Most Helpful
5 out of 5 stars
By SJRod on 24-10-17

Excellent short review

If you are a novice this is a great introduction and covers a wide range of details and history in a simple format. For intermediate and advanced it is a good reminder of what we look at within Chan or Zen

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