iSleep

  • by Tony Wrighton
  • Narrated by Tony Wrighton
  • 0 hrs and 31 mins
  • Unabridged Audiobook

Publisher's Summary

Do you find it hard to get to sleep? Are you always tired? Do you find your mind constantly racing as you try to drop off? Don't miss out on eight hours sleep when you could be feeling refreshed and revitalised.
Tony Wrighton is the UK's best-selling self-development audiobook author. In iSleep he gently guides you into a relaxed state with the benefit of the world's most advanced relaxation and language techniques.
Whether you want a good night's sleep or a power nap, you can start to sleep longer and deeper and awake wonderfully refreshed.
iSleep has gone through an extensive period of testing, during which time listeners repeatedly said, "I'd love to be able to give you more feedback, but I kept falling asleep." From power naps to a full eight hours, iSleep works every time.
If you're sceptical, great. All you have to do is listen and gently start to notice what happens. Do not listen if you suffer from epilepsy. As well as this audiobook, remember to follow Tony's latest iSelfHelp updates and tips on twitter @tonywrighton.
Now how good would it be to end sleepless nights once and for all?

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Customer Reviews

Most Helpful

If you can't sleep

I have had to start sleeping once again with my other half whom snores! This book has helped me to find sleep, relax in to a place that I could see some answers to questions that have been worrying me, and I feel it has done for me what it said on the packet and would highly recommend it to anyone, I have plenty of these types of book, but this is by far the best!
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- Lynne

Good and effective

A positive way to deep sleep in a simple and portable format I find it an antidote to jet lag
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- Jim

Book Details

  • Release Date: 26-03-2010
  • Publisher: Puttenham Ltd