How Not to be Afraid of Your Own Life
- Narrated by: Susan Piver
- Length: 4 hrs and 57 mins
- Abridged Audiobook
- Release date: 24-05-07
- Language: English
- Publisher: Macmillan Audio
Open your heart to relationships
Gain the confidence to pursue a meaningful career
Achieve perspective to give your life meaning
With a contemporary approach to ancient practices, Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't enlightenment on a mountaintop - it's a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. Becoming self-aware can lead to self-improvement, happiness, and joy.
"I have long recommended meditation as central to a healthy lifestyle. Susan Piver teaches this important practice in a trustworthy and practical way ¿ and shows us how to use its lessons to create a fearless life." (Andrew Weil, M.D.)
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Customer ReviewsMost Helpful
By Annette on 12-07-07
I found this to be humorless and rather draining. I did appreciate some of her insights and think this would be a good book in times of crisis to ground oneself, much like Pema Chodron's "When Things Fall Apart." I enjoy Eckhart Tolle's audiobooks more, as he seems to be speaking from the heart and there is more joy and freedom in his message. If you like lists and rules, you might enjoy this more than I did!
4 of 7 people found this review helpful
By Mari on 06-01-16
Not bad but not great
Not bad, but not quite as great as Susan Piver's other audio books, which I've enjoyed immensely.