• Improve Your Memory Now

  • By: Gary Small MD
  • Narrated by: Gary Small
  • Length: 2 hrs and 9 mins
  • Unabridged Audiobook
  • Release date: 05-09-03
  • Language: English
  • Publisher: Sounds True
  • 3 out of 5 stars 3.0 (3 ratings)

Summary

How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime? In his book The Memory Bible, Dr. Gary Small showed that memory loss is not an inevitable consequence of aging - and that it is possible to begin increasing your brain power immediately. With Improve Your Memory Now, this pioneering physician offers you an immersive audio training course designed to boost your memory power from the very first time you use it. Distilled from Dr. Small's revolutionary work as director of UCLA's Memory and Aging Research Center, this guided program teaches you breakthrough nutrition and lifestyle recommendations for keeping your brain healthy for life, a memory self-assessment exercise to gauge the memory improvements you will gain during this course, the "Look, Snap, and Connect" technique for remembering names, faces, information (and anything else!) better, "Mental aerobics" to boost your brain power, a guided relaxation session to reduce stress, a primary cause of memory impairment, plus a wealth of other research-proven techniques.
©2003 Gary Small (P)2003 Sounds True
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Regular price: £16.99

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Customer Reviews

Most Helpful
1 out of 5 stars
By Marc Alter on 14-10-03

Useless!

A rambling collection of useless information. Very upset that I wasted my $$$ on this snake oil. If I could give it ZERO stars, I would!

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54 of 55 people found this review helpful

4 out of 5 stars
By Mark on 22-02-13

Nice overview of your memory..

What did you love best about Improve Your Memory Now?

I liked the overview of your body's health with relation to your memory. I enjoyed learning ways to improve you memory by organization skills.

Would you be willing to try another book from Gary Small? Why or why not?

Yes

Would you listen to another book narrated by Gary Small?

Yes

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