Lose Weight Fast: Hypnosis for Extreme Weight Loss and Staying Fit for Life via Beach Hypnosis and Meditation
- Narrated by: Elizabeth Green
- Length: 3 hrs and 14 mins
- Release date: 23-03-16
- Language: English
- Publisher: Dr. John Landers
The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven beach settings:
1. Serenity on the Beach 2. Lakefront Home Private Shore 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Rocks
This hypnosis session uses neurolinguistic programming, also known as NLP, to directly influence the subconscious mind with specific sentence structures and speech rhythms. While the sentence patterns might be confusing for the conscious mind, they are received clearly and directly by the subconscious.
Regular price: £14.49
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Customer ReviewsMost Helpful
By Fordy on 13-04-16
Complete waste of money!
9 "chapters"? Not really. The meditation script is the same in every chapter just with different water sounds. The person reading sounds like a robot and clearly doesn't understand the concept of a comma.
Save your money
2 of 2 people found this review helpful
Customer ReviewsMost Helpful
By Marilyn on 13-12-16
Great for Daily Use
Would you listen to Lose Weight Fast: Hypnosis for Extreme Weight Loss and Staying Fit for Life via Beach Hypnosis and Meditation again? Why?
Yes, this is something that can be listened to more than once and is designed for that purpose. This hypnosis includes more than one background setting to diversify your hypnosis sessions, which is something I found very helpful. I like the first chapter the most, so I have been listening to that one daily. Although, when I get tired of that background I can always switch to another. Love this concept!
Any additional comments?
Great supplement to a weight loss plan and healthy lifestyle changes. Wonderful narration and the music is diverse.
28 of 28 people found this review helpful
By Mary on 04-06-18
Tough to listen to
Had a really tough time listening to the content due to .....the.....narrator's.....way.....of......speaking.....markedly.....slowly.....and tone of voice, emphasis on irregular words and poor pronunciation/mispronounciation. Stopped torturing myself about 4 minutes in when I stopped trying to listen to this.