The affirmations in this book were created to work like missiles that go to the core of dysfunctional templates, which serve to help the brain reorganize what information it has stored in its memory bank as truth. Once a being is able to understand what thoughts are incorrect, the prefrontal cortex of the brain gets activated. The prefrontal cortex is where all logical reasoning takes place. As the brain digests the affirmations in this book, the CEO of the brain goes to work like magic.
As time marches on, the person who is hearing these affirmations begins to think above and beyond the old templates and undergoes great paradigm shifts.
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Customer ReviewsMost Helpful
By DMG on 26-01-17
Sexist language at the end ruined it.
The affirmations are generally good, but the last chapter sounds like it's only for males. I would have been much happier if she had used "people" -- unless of course the chapter was for men only. Too bad; it really ruined it for me.
By michael on 01-07-16
Truths. Insights. Understanding. Compassion.
This book is a must read if you grew up in a dysfunctional/toxic family and have spent your life thinking/feeling/living the consequences.
In the affirmations you hear someone express truths you have either just realized or have always known but not known what to do with; give you knowledge for insights to yourself and your life and your healing; helps you know that someone "gets" you; and helps you find practical affirmations to help yourself be compassionate towards yourself.
Thank you so very much Lisa for having undertaken your own journey of recovery and healing and sharing it with those of us on our journey of self.